Weigh In record (no journal entry) for 20 May 2023
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63.6 kg
Lost so far: 0.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 88.39g | Prot: 88.95g | Carbs: 311.73g.
Breakfast: T&T Sushi Nori, Great Value Milk Chocolate, Navels Oranges, Quaker Quick Oats (3-5 Min), Pomegranate Juice, Sardine Fish Oil. Lunch: Dried Shiitake Mushrooms, Egg, Spinach, No Name Old Cheddar Cheese. Dinner: Prego Original Pasta Sauce, NuPak Long Grain Parboiled Rice, Black Turtle Soup Beans, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Great Value Milk Chocolate, Navels Oranges, No Name Old Cheddar Cheese, Date. more...
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Gaining 0.6 kg a Week
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BonnieStar's Weight History
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