Weigh In record (no journal entry) for 20 May 2023
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87.4 kg
Lost so far: 8.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 94.59g | Prot: 76.41g | Carbs: 175.25g.
Breakfast: Aplen Breakfast. Lunch: Schneider's Bacon, Villaggio White Bread, Fried Egg. Dinner: Sealtest 2% Milk, McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium). more...
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Losing 1.4 kg a Week
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 Comments
nice job keep it up!!!! 🎉🎊🥳
20 May 23 by member: •°•♡Erin♡•°•
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Thanks Lee-Erin :) I have left it to have a mind of its own :) DV
20 May 23 by member: DrewsyVugs
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Hey if that's what works for you then by all means!!! 🙂 you're most welcome Drewsy ☺
20 May 23 by member: •°•♡Erin♡•°•
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DrewsyVugs's Weight History
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