Weigh In record (no journal entry) for 08 February 2015
|
74 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2015:
|
2571 kcal
|
Fat: 62.29g | Prot: 71.77g | Carbs: 441.33g.
Breakfast: Кекс, Манная Каша на Молоке. Lunch: Ржаной Хлеб, Свинина, Картошка Вареная, Борщ с Фасолью. Dinner: Кекс, Шарлотка с Яблоками, Аютинский Хлеб Пирожок с Творогом. Snacks/Other: Мандарины, Яблоко, Кекс. more...
|
|
1919 kcal
|
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga Capanji's Weight History
|