Weigh In record (no journal entry) for 19 May 2023
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68.9 kg
Lost so far: 42.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 54.66g | Prot: 58.20g | Carbs: 12.85g.
Breakfast: Cottage Cheese, Peanut Butter, Coffee, Water, ChocXO Dark Chocolate Covered Almonds, Food Lion Original Pork Rinds, Kroger Pork Rinds, Dairy Fresh Whipped Cream, Butter, Cheese. more...
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1743 kcal
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Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
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Gaining 0.1 kg a Week
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Judyrose1997's Weight History
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