Weigh In record (no journal entry) for 17 September 2009
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99.3 kg
Lost so far: 28.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2009:
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830 kcal
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Fat: 34.50g | Prot: 86.00g | Carbs: 44.50g.
Breakfast: Jell-O sugar free raspberry/orange, Metamyosyn Protein Blend. Lunch: Lemonade Drink Mix, Rosarita traditional refried beans, Chinese BBQ Flavor Pork. Dinner: Lemonade Drink Mix, Premium Saltines Nabisco, crunchy Peanut butter skippy. Snacks/Other: cheddar cheese cabot. more...
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Gaining 12.7 kg a Week
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