Weigh In record (no journal entry) for 19 May 2023
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86.2 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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3014 kcal
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Fat: 126.33g | Prot: 124.24g | Carbs: 340.27g.
Lunch: Sbarro New York Cheese Pizza. Dinner: Calzone with Meat and Cheese. Snacks/Other: Wendy's Chocolate Frosty (Medium). more...
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Losing 4.4 kg a Week
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zebdavison's Weight History
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