Weigh In record (no journal entry) for 19 May 2023
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61.5 kg
Lost so far: 13 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 48.51g | Prot: 105.27g | Carbs: 352.92g.
Breakfast: Zentis Marzipan Kartoffeln, Голубика, Bergeron Inspiration Pack, Mehadrin Dates, Cream Of Rice Каша, Ежевика, Earth's Own Oat Milk. Lunch: Красное Яблоко, Голубика, Клубника, Арбуз, Paysan Паштет Говяжий, Farm Boy Bread. Dinner: Friend Rice Crackers T&T, Bergeron Inspiration Pack, Клубника, Diva Сухари, Ежевика, Голубика, Виноград, Green Giant Niblets Corn, Green Giant Sweetlet Peas, Pastene Cœurs d'artichauts, Огурец (с Кожурой), Помидоры Черри, La Tourangelle Grape Seed Oil 🍇, Лук, Cedar Mixed Vegetables, Рис Отварной. Snacks/Other: Diem-GP Ajvar, Форель, Помидоры Черри, Quaker Butter Popcorn Rice Cakes, Огурец (с Кожурой), Mehadrin Dates, Farm Boy Bread. more...
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Losing 2.1 kg a Week
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Sophie0406's Weight History
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