Weigh In record (no journal entry) for 19 May 2023
|
136.4 kg
Lost so far: 37.1 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
|
|
1474 kcal
|
Fat: 63.75g | Prot: 57.15g | Carbs: 163.55g.
Lunch: Billa Weizengebäck mit Käseleberkäse. Dinner: Youcook Chinese Style Sweet & Sour mit Huhn. Snacks/Other: Twix Twix, Billa Mohnweckerl Mit Neuburger. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bigpete137's Weight History
|