Weigh In record (no journal entry) for 07 February 2015
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64.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2015:
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1763 kcal
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Fat: 58.73g | Prot: 136.14g | Carbs: 193.46g.
Breakfast: Kashi GOLEAN Original Cereal, Whole Milk. Lunch: DiGiorno Rising Crust Pizza - Three Meat, Body Fortress Super Advanced Whey Protein - Vanilla. Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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steady weight
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