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a bit disappointed that im not going to achieve my goal for this month now but im pleased that I at least lost something this week. im motivated by all the success stories I read on fs and I will be a success story soon too!
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94.5 kg
Lost so far: 20.2 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 112.46g | Prot: 55.02g | Carbs: 36.67g.
Breakfast: Lindt 100% Cacao Orange, Walnuts, Kirkland Signature Whole Almonds. Lunch: Armstrong Old Cheddar Cheese Stick, Walnuts, Kirkland Signature Whole Almonds, Choco Peanut cheesecake balls. Dinner: Tre Stelle Crumbled Feta Cheese, Selection Natural Sliced Almonds, Onions , Terra Delyssa Extra Virgin Olive Oil, Omega Nutrition Apple Cider Vinegar, Cos or Romaine Lettuce, Fresh Attitude Baby Kale Blend, Baby Spinach, Blueberries, Celery , Costco Seasoned Rotisserie Chicken, Avocados. more...
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Losing 0.3 kg a Week
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