Weigh In record (no journal entry) for 18 May 2023
|
149.5 kg
Lost so far: 9.3 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
|
|
399 kcal
|
Fat: 21.14g | Prot: 35.87g | Carbs: 11.44g.
Breakfast: Teriyaki Chicken, Great Value Buffalo Chicken Wings. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danosthebodybuilder17's Weight History
|