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heavy lift yesterday
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86.8 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 127.35g | Prot: 65.74g | Carbs: 221.65g.
Breakfast: Krispy Kreme Chocolate Iced Custard Filled Doughnut, Krispy Kreme Original Glazed Doughnut, Jimmy Dean Premium Pork Regular Sausage. Lunch: Harris Teeter Grilled Chicken Breast with Sundried Tomato Pasta. Dinner: Enchilada with Cheese and Beef . Snacks/Other: Ritz Fresh Stacks, Russell Stover Assorted Fine Chocolates (2), Shortcake Sponge with Whipped Cream and Fruit. more...
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Gaining 1.3 kg a Week
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zebdavison's Weight History
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