FourWheeldrive's Journal, 17 May 23

E360 weight in
99.3 kg Lost so far: 15.0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2023:
1588 kcal Fat: 49.48g | Prot: 66.86g | Carbs: 214.95g.   Breakfast: Coffee-Mate Original Powder Creamer, Wegmans Red Seedless Grapes, Dole Organic Bananas. Lunch: Pure Protein Lemon Cake Protein Bar. Dinner: Hershey's Lite Chocolate Syrup, Breyers Natural Vanilla Ice Cream, Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. more...
2868 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.5 kg a Week

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FourWheeldrive's Weight History


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