Weigh In record (no journal entry) for 17 May 2023
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86.6 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2378 kcal
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Fat: 111.22g | Prot: 95.75g | Carbs: 245.48g.
Breakfast: Harris Teeter Grilled Chicken Breast with Sundried Tomato Pasta. Lunch: Tillamook Mozzarella Farm Style Thick Cut, Stonefire Naan Bread, Hormel Original Pepperoni Slices, Prego Traditional Spaghetti Sauce. Dinner: Tuna Noodle Casserole with (Mushroom) Soup. Snacks/Other: Graeter's Caramel Ice Cream, Samlip Sweet Bun, Russell Stover Assorted Fine Chocolates (2), Kroger Ginger Snaps Cookies. more...
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Losing 0.6 kg a Week
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zebdavison's Weight History
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