Weigh In record (no journal entry) for 17 May 2023
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61.3 kg
Lost so far: 13.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 45.80g | Prot: 100.34g | Carbs: 324.48g.
Breakfast: Diva Сухари, Mehadrin Dates, Paysan Паштет Говяжий, Ежевика, Виноград, Клубника, Голубика, Авокадо, Farm Boy Brown Bread 🍞. Lunch: Farm Boy Маринованные Овощи, Помидоры, Montreal Style Roasted Turkey Breast, Лук, KFI Butter Chicken Cooking Sauce, Paysan Паштет Говяжий, Bergeron Inspiration Pack, Mc Markouk Лаваш. Dinner: Помидоры, KFI Butter Chicken Cooking Sauce, Mc Markouk Лаваш, Kirkland Signature Artichoke Маринованный, Огурец (с Кожурой), Форель. Snacks/Other: Виноград, Голубика, Клубника, Friend Rice Crackers T&T, Iogo Creamy Yogurt, Quaker Caramel Rice Cake, Ежевика, Клубника. more...
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Gaining 3.5 kg a Week
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Sophie0406's Weight History
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