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fat 41% I did all my exercise yesterday, however overate in the evening by making an instant noodles soup with added peas and then had 3 handful of salted peanuts, what the heck???? those were definitely extra!
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70.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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Gaining 1.8 kg a Week
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