|
bubbly gassy
|
60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2015:
|
1906 kcal
|
Fat: 83.32g | Prot: 83.47g | Carbs: 49.30g.
Breakfast: Baker's Deluxe Low Carb Bagel Cinnamon (2g Net carbs), Scrambled Egg, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Beef Top Loin (Trimmed to 1/4" Fat), Cooked Brussels Sprouts, Spaghetti Winter Squash, Cucumber (with Peel), Onions. Snacks/Other: Merlot Wine, Strawberries, Kirkland Light Mayonnaise, Saputo Friulano Cheese. more...
|
steady weight
|
|
KindaSpecial's Weight History
|