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Hipaagrammy
Journal
06 Feb 15
Hipaagrammy's Journal, 06 Feb 15
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Weigh In record (no journal entry) for 06 February 2015
93.1 kg
Lost so far:
21.2 kg
.
Still to go:
20.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2015:
1033 kcal
Fat: 35.64g | Prot: 96.09g | Carbs: 86.06g.
Breakfast:
Frigo Light Mozzarella Cheese Stick, Dannon Light & Fit Greek - Raspberry.
Lunch:
Ruby Tuesday Roasted Spaghetti Squash, Ruby Tuesday Fresh Steamed Broccoli, Ruby Tuesday Chicken Bella.
Dinner:
Rainbow Trout (Farmed), Path of Life Organic Quinoa & Kale.
Snacks/Other:
Fuji Apples, America's Choice California Navel Oranges.
more...
2781 kcal
Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
6 Supporters
Support
Comments
Good job, Hipaa!
07 Feb 15 by member:
Pastor Jedi Ninja
Yeah
07 Feb 15 by member:
Rocking 65
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Hipaagrammy's Weight History
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