Weigh In record (no journal entry) for 06 February 2015
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134.9 kg
Lost so far: 19.3 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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1920 kcal
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Fat: 82.16g | Prot: 61.59g | Carbs: 234.81g.
Breakfast: Fit & Active Milk Chocolate Weight Loss Shake. Lunch: Panera Bread BBQ Chicken Flatbread Sandwich, Panera Bread Broccoli Cheddar Soup - You Pick Two. Dinner: Domino's Pizza Regular Specialty Chicken - Classic Hot Buffalo, Domino's Pizza Cinna Stix, Domino's Pizza Buffalo Chicken Pizza, Domino's Pizza BBQ Chicken Wings, Mistic Kiwi Strawberry. Snacks/Other: Cupcake with Icing or Filling (Not Chocolate), Smartfood White Cheddar Cheese Popcorn, Fiber One 90 Calorie Lemon Bar. more...
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Gaining 0.7 kg a Week
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