Weigh In record (no journal entry) for 16 May 2023
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86.7 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2548 kcal
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Fat: 110.80g | Prot: 88.94g | Carbs: 291.00g.
Breakfast: Quaker Quakes Rice Snacks - Caramel Corn, Tillamook Mozzarella Farm Style Thick Cut, Kroger Pork Sausage Patties, De Wafelbakkers Frozen Buttermilk Pancakes, Hungry Jack Original Syrup, Scrambled Egg. Lunch: Tillamook Mozzarella Farm Style Thick Cut, Stonefire Naan Bread, Hormel Original Pepperoni Slices, Prego Traditional Spaghetti Sauce. Dinner: Kraft Extra Sharp Cheddar Cheese, Old El Paso Taco Dinner Kit prepared with Lean Ground Meat. Snacks/Other: Russell Stover Assorted Fine Chocolates (2), Ritz Fresh Stacks. more...
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Losing 3.8 kg a Week
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zebdavison's Weight History
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