TheLovelyMrsG's Journal, 15 May 23

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Weigh In record (no journal entry) for 15 May 2023

98.9 kg Lost so far: 4.6 kg. Still to go: 35.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:

442 kcal

Fat: 36.25g | Prot: 22.83g | Carbs: 4.58g. Breakfast: Coffee. Dinner: White BBQ sauce, Kirkland Signature Smoked Pulled Pork, Birds Eye Steamfresh Broccoli Florets. Snacks/Other: Spectrum Organic Virgin Coconut Oil. more...

5017 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 1 hour, Cleaning - 5 hours and 8 minutes, Driving - 2 hours and 15 minutes, Apple Health - 15 hours and 7 minutes. more...

Gaining 1.9 kg a Week

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TheLovelyMrsG's Weight History

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TheLovelyMrsG's Journal, 15 May 23

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TheLovelyMrsG's Weight History