|
I lost so much ground
|
66.2 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
2087 kcal
|
Fat: 81.25g | Prot: 151.32g | Carbs: 166.23g.
Breakfast: Cream (Half & Half), Kroger CARBmaster Vanilla Milk, Kroger CARBmaster Strawberry Yogurt. Lunch: Au Bon Pain Turkey Club. Dinner: Cooked Mushrooms (Fat Added in Cooking), Asparagus , Wal-Mart Flat Iron Steak, Crown Prince Flat Anchovies in Olive Oil , Logan's Roadhouse Chili. Snacks/Other: Kroger Mint Chocolate Chip Ice Cream, Beer. more...
|
|
2013 kcal
|
Exercise:
Resting - 15 hours and 38 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 50 minutes, Weight Training (Bodybuilding) - 32 minutes. more...
|
Gaining 0.9 kg a Week
|
 Comments
I didn't weigh today. I keep forgetting. My subconscious probably trying to spare my imminent terror from seeing the number.
16 May 23 by member: -MorticiaAddams
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|