Weigh In record (no journal entry) for 16 May 2023
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76.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 59.81g | Prot: 58.18g | Carbs: 114.02g.
Breakfast: NPL Platinum Whey Vanilla Bean, Woolworths Blueberry Muffins, Bakers Provita Wholewheat Crispbread, Hard-Boiled Egg . Lunch: Woolworths Creamy Chicken & Butternut Soup. Dinner: Woolworths Creamy Chicken & Butternut Soup, Clover Butro, Bakers Provita Wholewheat Crispbread. more...
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Gaining 7.7 kg a Week
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Gertrude888's Weight History
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