iamsuzieque's Journal, 15 May 23

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Weigh In record (no journal entry) for 15 May 2023

96.1 kg Lost so far: 0.8 kg. Still to go: 37.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:

980 kcal

Fat: 81.35g | Prot: 42.49g | Carbs: 20.72g. Breakfast: Bacon, Coffee. Lunch: Anthony's Organic Pumpkin Seeds. Dinner: Hellmann's Real Mayonnaise, Trader Joe's English Cucumber, Celery, Carrots, Kirkwood Chicken Leg Quarters. Snacks/Other: Pepsi Pepsi Zero Sugar, Strawberries. more...

2492 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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iamsuzieque's Journal, 15 May 23

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iamsuzieque's Weight History