| May 2023 |
| Sun 21: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.77g |
|
56.63g |
|
171.42g |
|
-
|
-
|
| Sat 20: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
38.76g |
|
28.34g |
|
2598*
|
 1885
|
| Fri 19: |
522 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
22.18g |
|
22.35g |
|
2524*
|
2002
|
| Thu 18: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
52.41g |
|
20.57g |
|
-
|
-
|
| Wed 17: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
102.29g |
|
75.54g |
|
33.06g |
|
-
|
-
|
| Tue 16: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
41.25g |
|
22.88g |
|
2562*
|
1867
|
| Mon 15: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
42.49g |
|
20.72g |
|
2492*
|
1512
|
| Sun 14: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
40.07g |
|
29.55g |
|
-
|
-
|
| Sat 13: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
114.07g |
|
85.43g |
|
28.74g |
|
3080*
|
1609
|
| Fri 12: |
1017
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
49.08g |
|
25.40g |
|
3537*
|
2520
|
| July 2022 |
| Sun 17: |
126 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
0.57g |
|
19.39g |
|
-
|
-
|
| December 2021 |
| Sun 5: |
343 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
13.10g |
|
11.13g |
|
-
|
-
|
| Fri 3: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.43g |
|
0.14g |
|
-
|
-
|
| October 2020 |
| Sun 18: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
8.46g |
|
18.85g |
|
-
|
-
|
