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Up & down all week. Try to be more consistent this week.
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80.6 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Poorly.
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741 kcal
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Fat: 43.84g | Prot: 65.37g | Carbs: 27.75g.
Breakfast: Avocados, Egg, Armstrong Havarti, Natural Selections Smoked Black Forest Ham. Lunch: Savor Grass Fed Unsalted Butter, Lilydale Chicken Breast Boneless Skinless, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Zucchini, President's Choice Baby Brussels Sprouts, Tre Stelle Parmigiano Reggiano. Snacks/Other: Lindt 90% Dark Chocolate, Herbal Tea. more...
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2693 kcal
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Exercise:
RPM - 45 minutes, Sleeping - 7 hours, Resting - 8 hours and 15 minutes, Desk Work - 8 hours. more...
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Gaining 0.1 kg a Week
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 Comments
You'll find your rhythm :)
15 May 23 by member: Liv Lite
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We’ll just keep truckin’ on! 🥰
22 May 23 by member: Johanne
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meonadiet's Weight History
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