| May 2023 |
| Tue 16: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
28.70g |
|
8.39g |
|
-
|
-
|
| Mon 15: |
741 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
65.37g |
|
27.75g |
|
2693*
|
 1952
|
| Fri 12: |
1271 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
71.35g |
|
144.00g |
|
-
|
-
|
| Thu 11: |
1446 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.82g |
|
114.43g |
|
37.14g |
|
2500*
|
1054
|
| April 2023 |
| Wed 5: |
1344 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.16g |
|
85.84g |
|
36.87g |
|
2471*
|
1127
|
| Tue 4: |
1335 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.66g |
|
90.94g |
|
36.64g |
|
2576*
|
1241
|
| Mon 3: |
942 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
83.41g |
|
37.08g |
|
2471*
|
1529
|
| Sun 2: |
828 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
64.44g |
|
29.03g |
|
2492*
|
1664
|
| Sat 1: |
839 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
64.97g |
|
12.83g |
|
2492*
|
1653
|
| March 2023 |
| Fri 31: |
1902 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
126.44g |
|
110.36g |
|
77.04g |
|
2662*
|
760
|
| Thu 30: |
1382 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
98.47g |
|
88.20g |
|
33.95g |
|
2620*
|
1238
|
| Wed 29: |
1273 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
84.34g |
|
29.93g |
|
2577*
|
1304
|
| Tue 28: |
1902 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
104.38g |
|
102.45g |
|
76.17g |
|
2577*
|
675
|
| Mon 27: |
1135 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
77.46g |
|
28.59g |
|
2577*
|
1442
|
| January 2023 |
| Mon 30: |
434 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
25.18g |
|
7.23g |
|
2505*
|
2071
|
| Tue 24: |
-
|
-
|
|
2564*
|
-
|
| Mon 23: |
1219 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
92.51g |
|
30.87g |
|
2460*
|
1241
|
| Sun 22: |
-
|
-
|
|
2144*
|
-
|
| Sat 21: |
-
|
-
|
|
2459*
|
-
|
| Thu 19: |
1132 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
77.70g |
|
29.41g |
|
-
|
-
|
| Wed 18: |
1218 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
89.52g |
|
26.94g |
|
2480*
|
1262
|
| Tue 17: |
1014 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
83.25g |
|
23.58g |
|
2543*
|
1529
|
| Mon 16: |
1069 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
81.37g |
|
26.99g |
|
2627*
|
1558
|
