Brenda.nana's Journal, 15 May 23

Weigh In record (no journal entry) for 15 May 2023
117.5 kg Lost so far: 109.3 kg.    Still to go: 49.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:
420 kcal Fat: 15.50g | Prot: 58.50g | Carbs: 8.50g.   Breakfast: HEB Fully Cooked Pork Sausage Patties, Great Value Egg Makers. Dinner: Great Value Frozen Broccoli Florets, Tyson Foods Boneless Skinless Chicken Breasts. more...
2025 kcal Exercise: Fitbit - 24 hours. more...
Gaining 5.7 kg a Week

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Brenda.nana's Weight History


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