Weigh In record (no journal entry) for 18 July 2011
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79.4 kg
Lost so far: 6.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 63.46g | Prot: 56.60g | Carbs: 257.01g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Honey Mustard Sauce, Potato French Fries, Chicken Tenders, Peaches. Dinner: Real Bacon Bits, Butter, Sour Cream, Mexican Blend Cheese, Baked Potato (Peel Eaten), Limes, Ginger Beer, Vodka. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla. more...
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Gaining 0.3 kg a Week
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Braydensahh's Weight History
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