Weigh In record (no journal entry) for 05 February 2015
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105.0 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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426 kcal
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Fat: 7.69g | Prot: 14.38g | Carbs: 73.87g.
Breakfast: General Mills Honey Nut Cheerios, Beatrice 2% Milk. more...
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Losing 6.4 kg a Week
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jasonfahy's Weight History
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