Weigh In record (no journal entry) for 05 February 2015
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81.6 kg
Lost so far: 13.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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773 kcal
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Fat: 12.44g | Prot: 20.77g | Carbs: 93.59g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Bananas. Dinner: Lean Cuisine Culinary Collection Chicken Marsala. Snacks/Other: Cabernet Sauvignon Wine, Cabernet Sauvignon Wine, Stop & Shop Baby Carrots, Stop & Shop Baby Carrots. more...
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Losing 3.8 kg a Week
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