Weigh In record (no journal entry) for 14 May 2023
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86.3 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2329 kcal
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Fat: 99.42g | Prot: 77.32g | Carbs: 288.16g.
Breakfast: Krispy Kreme Original Glazed Doughnut. Lunch: Sbarro New York Cheese Pizza. Dinner: Parmesan Cheese (Shredded) , Rosina Italian Style Meatballs, Spaghetti, Prego Traditional Spaghetti Sauce. Snacks/Other: Cupcake with Icing, Kraft Wheat Thins Original, Krispy Kreme Original Glazed Doughnut. more...
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Losing 0.6 kg a Week
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zebdavison's Weight History
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