TheLovelyMrsG's Journal, 13 May 23

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Weigh In record (no journal entry) for 13 May 2023

99.4 kg Lost so far: 4.1 kg. Still to go: 35.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2023:

767 kcal

Fat: 36.28g | Prot: 83.95g | Carbs: 23.28g. Breakfast: Coffee. Lunch: Fresh & Easy Melon Medley, Chicken Breast (Skin Eaten), Hidden Valley Ranch Salad Dressing. Snacks/Other: Daisy Cottage Cheese Cup, Alacer Corp Emergen-C Raspberry. more...

5713 kcal

Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Desk Work - 8 hours, Cleaning - 2 hours and 30 minutes, Driving - 2 hours and 15 minutes, Shopping - 20 minutes, Apple Health - 9 hours and 25 minutes. more...

steady weight

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TheLovelyMrsG's Journal, 13 May 23

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TheLovelyMrsG's Weight History