TheLovelyMrsG's Journal, 14 May 23

TheLovelyMrsG's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 May 2023

98.6 kg Lost so far: 4.9 kg. Still to go: 35.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2023:

1311 kcal

Fat: 71.44g | Prot: 107.48g | Carbs: 50.06g. Breakfast: Coffee. Lunch: Alacer Corp Emergen-C Raspberry, Hidden Valley Ranch Salad Dressing, Chicken Breast (Skin Eaten). Dinner: Potato Salad , Kirkland Signature Smoked Pulled Pork. Snacks/Other: Metamucil Fiber and Collagen Sugar Free, Level Up Keto Protein Powder Vanilla, Wedderspoon Manuka Honey Active 16+. more...

4839 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 3 hours and 15 minutes, Cleaning - 4 hours and 8 minutes, Desk Work - 1 hour, Apple Health - 15 hours and 7 minutes. more...

Losing 5.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

TheLovelyMrsG's Weight History

View Complete History

TheLovelyMrsG's Journal, 14 May 23

Submit a Comment

TheLovelyMrsG's Weight History