Weigh In record (no journal entry) for 13 May 2023
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63.1 kg
Lost so far: 1.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 93.14g | Prot: 97.24g | Carbs: 282.61g.
Lunch: Dried Shiitake Mushrooms, Egg, Spinach, No Name Old Cheddar Cheese, Quaker Quick Oats (3-5 Min), Pomegranate Juice, Great Value Milk Chocolate, Navels Oranges, T&T Sushi Nori, Sardine Fish Oil. Dinner: Catelli ancient grains spaghettini, Prego Traditional Spaghetti Sauce, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Enriched Dry Pasta , Selection chicken instant stock mix, Great Value Milk Chocolate Bar, Navels Oranges, No Name Old Cheddar Cheese, Date. more...
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Gaining 1.3 kg a Week
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BonnieStar's Weight History
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