KindaSpecial's Journal, 18 Jul 11

Weigh In record (no journal entry) for 18 July 2011
62.4 kg Lost so far: 1.1 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2011:
1318 kcal Fat: 92.87g | Prot: 80.21g | Carbs: 41.61g.   Breakfast: Celery, Blue Menu Ketchup, Tomatoes, Cooked Mature Onions, Egg, Country Naturals, Heavy Cream, Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Fresh Garlic Caesar, Cooked Cauliflower (Fat Not Added in Cooking), Chicken Thigh. Snacks/Other: Roasted Peanuts in Shell. more...
Gaining 1.6 kg a Week

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KindaSpecial's Weight History


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