Weigh In record (no journal entry) for 05 February 2015
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92.6 kg
Lost so far: 18.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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1656 kcal
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Fat: 63.07g | Prot: 154.05g | Carbs: 114.37g.
Breakfast: Pechuga Fileteada de Pollo, Pan Integral, Tomates Rojos, Café. Lunch: Pan Blanco, Alsur Ensalada de Pimientos, Atún al Horno Oa la Parrilla. Dinner: Queso Fresco, Pechuga de Pollo a la Plancha, Pan Integral, Tomates, Campofrío Salchichon de Pavo. Snacks/Other: Hacendado Avellana Tostada sin Sal, Hacendado Avellana Tostada sin Sal, Dolce Gusto Café con Leche. more...
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Gaining 0.7 kg a Week
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