Weigh In record (no journal entry) for 13 May 2023
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95.0 kg
Lost so far: 16.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 9.50g | Prot: 3.00g | Carbs: 24.00g.
Afternoon Tea: Tostitos Scoops! 100% White Corn Tortilla Chips. Tea: Tostitos Salsa Con Queso (Medium). more...
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Losing 0.3 kg a Week
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