| April 2024 |
| Fri 12: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
44.00g |
|
144.50g |
|
-
|
-
|
| Thu 11: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
50.85g |
|
128.27g |
|
-
|
-
|
| Wed 10: |
1410 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
79.60g |
|
89.90g |
|
-
|
-
|
| Tue 9: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
48.29g |
|
116.56g |
|
-
|
-
|
| Mon 8: |
2104 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
94.30g |
|
48.86g |
|
271.45g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
66 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.32g |
|
16.50g |
|
-
|
-
|
| Fri 19: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
53.75g |
|
133.75g |
|
-
|
-
|
| Thu 18: |
1706 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
94.75g |
|
65.36g |
|
149.11g |
|
-
|
-
|
| Tue 16: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
74.70g |
|
56.35g |
|
-
|
-
|
| Mon 15: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
14.00g |
|
0.00g |
|
-
|
-
|
| Sat 13: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
3.00g |
|
24.00g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
-
|
-
|
|
1696*
|
-
|
| January 2023 |
| Wed 18: |
-
|
-
|
|
1693*
|
-
|
| December 2022 |
| Wed 21: |
-
|
-
|
|
1684*
|
-
|
| Tue 20: |
-
|
-
|
|
1684*
|
-
|
| Mon 19: |
-
|
-
|
|
1684*
|
-
|
| Sun 18: |
-
|
-
|
|
1684*
|
-
|
| Sat 17: |
-
|
-
|
|
1684*
|
-
|
| Fri 16: |
-
|
-
|
|
1684*
|
-
|
| Thu 15: |
-
|
-
|
|
1684*
|
-
|
| Wed 14: |
-
|
-
|
|
1684*
|
-
|
| Tue 13: |
-
|
-
|
|
1684*
|
-
|
| Mon 12: |
-
|
-
|
|
1684*
|
-
|
| Sun 11: |
-
|
-
|
|
1684*
|
-
|
| Sat 10: |
-
|
-
|
|
1684*
|
-
|
| Fri 9: |
-
|
-
|
|
1684*
|
-
|
| Thu 8: |
-
|
-
|
|
1684*
|
-
|
| Wed 7: |
-
|
-
|
|
1684*
|
-
|
| Tue 6: |
-
|
-
|
|
1684*
|
-
|
| Mon 5: |
-
|
-
|
|
1684*
|
-
|
| Sun 4: |
-
|
-
|
|
1684*
|
-
|
