TheLovelyMrsG's Journal, 12 May 23

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Weigh In record (no journal entry) for 12 May 2023

99.4 kg Lost so far: 4.1 kg. Still to go: 35.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2023:

1188 kcal

Fat: 48.04g | Prot: 59.64g | Carbs: 132.47g. Lunch: Fresh & Easy Melon Medley, Daisy Cottage Cheese Cup. Dinner: LaRosa's Pizzeria Cheese Calzone, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Alacer Corp Emergen-C Raspberry. more...

4501 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 4 hours and 30 minutes, Cleaning - 2 hours and 30 minutes, Driving - 2 hours and 15 minutes, Apple Health - 14 hours and 15 minutes. more...

Losing 5.1 kg a Week

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TheLovelyMrsG's Weight History

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TheLovelyMrsG's Journal, 12 May 23

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TheLovelyMrsG's Weight History