Weigh In record (no journal entry) for 12 May 2023
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49.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Not Applicable.
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1298 kcal
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Fat: 47.05g | Prot: 63.31g | Carbs: 124.75g.
Breakfast: Arándanos, Té (Infusión), Hacendado Stevia, Café con Leche Descremada, Aceite de Oliva Extra Virgen, Mercadona Pan Integral 100%, Hacendado L.Casei. Dinner: chipirones, Cerveza sin, boquerones fritos, patatas fritas, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Alpro Alternativa Vegetal al Yogur Arándanos. more...
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Losing 0.4 kg a Week
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miriamariac's Weight History
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