Weigh In record (no journal entry) for 04 February 2015
|
105.9 kg
Lost so far: 3.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2015:
|
426 kcal
|
Fat: 5.00g | Prot: 14.38g | Carbs: 79.25g.
Breakfast: Kellogg's Special K Red Berry, Beatrice 2% Milk. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|