Enthalpyfunction412's Journal, 04 Feb 15

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Weigh In record (no journal entry) for 04 February 2015

78.7 kg Lost so far: 18.4 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2015:

1866 kcal

Fat: 68.22g | Prot: 43.62g | Carbs: 266.80g. Breakfast: Pillsbury Toaster Strudel - Apple, Sweet Tea 100 Calories (1 Solo cup). Lunch: Sun Chips Harvest Cheddar, Boston Market Home Style Meals - Chicken Parmesan. Snacks/Other: Sweet Tea 100 Calories (1 Solo cup), Sun Chips Harvest Cheddar, Nature Valley Sweet & Salty Granola Bars - Peanut. more...

2081 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

4 Supporters Support

Comments

Look how close you are! Way to go! Keep it up!

04 Feb 15 by member: Robin11034


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Enthalpyfunction412's Journal, 04 Feb 15

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