Weigh In record (no journal entry) for 11 May 2023
|
87.2 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
2385 kcal
|
Fat: 116.76g | Prot: 120.96g | Carbs: 212.11g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Green String Beans, Pork Chops (Top Loin, Boneless) . Dinner: Freddy's Frozen Custard Fries (Regular), Freddy's Frozen Custard Double Bacon Steakburger with Cheese. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Nabisco Ginger Snaps Cookies, Kraft Wheat Thins Original. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zebdavison's Weight History
|