TheLovelyMrsG's Journal, 11 May 23

TheLovelyMrsG's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 May 2023

100.2 kg Lost so far: 3.4 kg. Still to go: 36.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2023:

1474 kcal

Fat: 81.72g | Prot: 122.46g | Carbs: 66.81g. Lunch: Fresh & Easy Melon Medley, Daisy Cottage Cheese Cup, Dietz & Watson Oven Roasted Turkey Breast. Dinner: Vegetable Oil, Chicken Breast (Skin Eaten). Snacks/Other: Sargento Cheese & Crackers, Apples , Skippy Extra Crunchy Super Chunk Peanut Butter, Wedderspoon Manuka Honey Active 16+. more...

3222 kcal

Exercise: Driving - 4 hours and 30 minutes, Shopping - 45 minutes, Apple Health - 18 hours and 45 minutes. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

TheLovelyMrsG's Weight History

View Complete History

TheLovelyMrsG's Journal, 11 May 23

Submit a Comment

TheLovelyMrsG's Weight History