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full
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60.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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1868 kcal
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Fat: 73.20g | Prot: 133.87g | Carbs: 62.85g.
Breakfast: Baker's Deluxe Low Carb Bagel Cinnamon (2g Net carbs), Philadelphia Strawberry Cream Cheese, Astro Astro Zero% Yogurt, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Hellmann's Light Mayonnaise, Cooked Broccoli (Fat Not Added in Cooking), Italian Salad Dressing. Dinner: President's Choice Blue Menu Ketchup, Goose Meat, Cooked Turnip, Cooked Green Cabbage, Goose Meat, Gay Lea Sour Cream 14%, Cooked Green Cabbage, Cooked Mature Onions. Snacks/Other: Merlot Wine, Apples. more...
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Gaining 4.8 kg a Week
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KindaSpecial's Weight History
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