Brenda.nana's Journal, 11 May 23

Weigh In record (no journal entry) for 11 May 2023
117.0 kg Lost so far: 109.8 kg.    Still to go: 49.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2023:
1156 kcal Fat: 76.89g | Prot: 77.75g | Carbs: 30.39g.   Breakfast: HEB Fully Cooked Pork Sausage Patties, Ole Queso Blanco, Great Value Egg Makers. Lunch: Cucumber (Peeled) , Hormel Spam Classic. Dinner: Hart Brand Low Sodium Cut Green Beans, Brenda's meat loaf. Snacks/Other: Winky Brand Sugar Free Gelatin Dessert, Winky Brand Sugar Free Parfait, Kraft Cool Whip. more...
2028 kcal Exercise: Fitbit - 24 hours. more...
Gaining 11.4 kg a Week

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Brenda.nana's Weight History


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