lowmotivation's Journal, 11 May 23

Getting close to the one hundreds and I'm so excited to be there! I've been sick with a throat infection for several days now, and my lack of appetite is seriously helping the weight slip off. I find the biggest shift in my habits has been to not eat if I'm not legitimately hungry... and to enjoy myself thoroughly at special occasions.
91.5 kg Lost so far: 33.2 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2023:
1190 kcal Fat: 66.72g | Prot: 48.85g | Carbs: 104.50g.   Breakfast: Coffee-Mate After Eight. Lunch: Jell-O Strawberry, Kirkland Signature Braided Apple Turnovers. Dinner: Bassé Unsalted Sunflower Seeds, Sensations Balsamic Vinaigrette Dressing, Kirkland Signature Shelled Walnuts, Fresh Attitude Spring Mix, Roasted Broiled or Baked Chicken Breast. more...
Losing 1.6 kg a Week

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Comments 
Great insight! Hope your throat feels better soon. 🙏 
11 May 23 by member: Lindafitter
I wish you the best for improvement of your healt 🌺. For the hundred, you Will be there very soon💖 
12 May 23 by member: 44penelope

     
 

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lowmotivation's Weight History


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