| November 2023 |
| Wed 1: |
1468 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
55.56g |
|
147.91g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
30.72g |
|
79.67g |
|
-
|
-
|
| Mon 30: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
23.00g |
|
44.00g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
48.85g |
|
104.50g |
|
-
|
-
|
| Wed 10: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
35.35g |
|
56.12g |
|
-
|
-
|
| Tue 9: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
34.70g |
|
30.78g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
1716 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
76.73g |
|
155.11g |
|
-
|
-
|
| Thu 27: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
80.06g |
|
107.15g |
|
-
|
-
|
| Wed 26: |
1332 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
83.01g |
|
153.41g |
|
-
|
-
|
| Tue 25: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
64.13g |
|
101.90g |
|
-
|
-
|
| Mon 24: |
1928 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
74.06g |
|
224.73g |
|
2926*
|
 998
|
| Sun 23: |
1436 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
48.10g |
|
150.16g |
|
-
|
-
|
| Sat 22: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
67.29g |
|
90.71g |
|
-
|
-
|
| Fri 21: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
58.92g |
|
108.73g |
|
-
|
-
|
| Thu 20: |
1401 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
82.88g |
|
166.96g |
|
2978*
|
1577
|
| Wed 19: |
1337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
82.98g |
|
118.10g |
|
2784*
|
1447
|
| Tue 18: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
57.60g |
|
84.26g |
|
-
|
-
|
| Mon 17: |
1232 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
58.04g |
|
129.35g |
|
-
|
-
|
