Weigh In record (no journal entry) for 11 May 2023
|
57.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 38.03g | Prot: 111.72g | Carbs: 55.05g.
Breakfast: Thé Vert, Pomme, Amandes, Jus de Citron, Danone Skyr Nature. Lunch: Escalope de Poulet, Salade de Fruits, Vinaigrette, Parmesan (Râpé), Laitue, Tomates, Crevette. Dinner: Aubergines Cuites, Magret de Canard, Auchan Emmental Râpé, Danone Skyr Nature, Fleury Michon Aiguillettes de Poulet Grillé, Oeuf, Fleury Michon Blanc de Dinde (30g), Vinaigrette Faible en Calories, Laitue, Champignons. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|